My Story

A cancer diagnosis is life-changing for anyone who receives it — and it’s also life-changing for the people who love them. In 2016, someone very close to me was diagnosed with Hodgkin’s Lymphoma, and in that moment, everything shifted. I knew right away that the best way I could show up through that season — for them and for myself — was to focus on health and wellness in a much deeper way.

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At the time, I already had a background in fitness and had just finished my third fitness competition, but I felt called to expand beyond the physical side of health. I wanted to truly understand holistic wellness and how body, mind, and lifestyle come together. That search led me to the Institute for Integrative Nutrition (IIN), the world’s largest nutrition school, where I completed my Health Coaching Certification. One year later, I was thriving in a whole new world of knowledge and purpose.

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That experience was transformative. It taught me that wellness isn’t just about exercise or nutrition — it’s about creating a life where health is the foundation. Today, I carry those lessons into every part of my life, including how I raise my daughter, and how I support others who want to live with greater vitality and balance.

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Through continued education I hold a a 2nd certification in Hormone Health and am currently training to be able to offer different functional Lab Testing. Because of this I can provide a comprehensive set of services to help offer protocols and services to support you as you navigate your health and wellness challenges. I work with clients closely in order to achieve measurable results. Please browse my services and get in touch if you’re interested in working with me... There is never a better time than the present to live your most brilliant life!